Your Healing Journey
Wondering “What should I expect?” “What might I feel?” or " How often should I receive Reiki?"
Every Reiki session is unique — from deep relaxation and warmth to subtle shifts in awareness — always guiding you toward balance and renewal.
~Read below for more details.~
What Should I Expect During
My First Session?
🌸 Getting Comfortable
You’ll lay fully clothed on a cozy massage table under a soft blanket, supported by the Ereada® Far-Infrared Amethyst Mat. This mat combines gentle crystal heat, negative ions, magnets, and light therapy to relax your muscles, detoxify your body, and prepare you for deep energetic healing.
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🌈 Chakra Check-In
Next, I’ll use a pendulum chakra reading to sense your energy flow. Together, we’ll set personal intentions so the session is aligned with what you most need.
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🧘 Your Reiki Experience
You’ll listen to guided meditation or soothing frequencies while I channel Reiki through gentle hands-on energy work. I may also include:
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Tuning forks
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Crystals
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Aromatherapy & incense
These tools work together to clear blockages, restore balance, and nurture your mind, body, and spirit.
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💫 After Your Session
We’ll talk about what came up for you and I’ll do a final chakra reading to ensure your energy centers are balanced. Most clients leave feeling lighter, clearer, and deeply renewed.
What Might I Feel?
Every Reiki experience is unique, but here are some of the most common things clients share:
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Deep Relaxation – a calming, meditative rest (some even drift to sleep).
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Warmth or Tingling – gentle, soothing sensations where energy flows.
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Emotional Release – tears, laughter, or a sense of emotional lightness.
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Heightened Awareness – noticing tension, emotions, or new clarity.
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Energy Movement – a wave-like flow through areas of stress or discomfort.
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Cleansing Effects – feeling lighter, clearer, or temporarily tired as the body adjusts.
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No Immediate Sensations – some feel subtle shifts only after the session.
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✨ However it unfolds, Reiki always gives your body and spirit exactly what they need.
How Often Should I Receive Reiki?
Even one session can bring relaxation, clarity, and balance. For deeper transformation, a series of sessions may help kick-start your healing, followed by periodic visits to maintain alignment and well-being.
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The right frequency is personal—some people come weekly when working through challenges, while others find once a month keeps them grounded. Reiki complements your healthcare plan, supporting relaxation and balance as you move through your journey.
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Together, we can create a rhythm that feels best for you.
